health reimagined.

An exclusive, elite health club like the Low Country has never seen.

PRESALE HAPPENING NOW!!!

PRESALE HAPPENING NOW!!!

fitness without frenzy.

Gyms are everywhere.

People are populating these gyms everywhere.

Where is there room for those seeking a private and elite training and health center?

Goodwin Strength & Stretch.

The facility at Goodwin Strength & Stretch is equipped with state of the art, new, functional equipment. As a private member, you will receive 24-hour access to the facility and all of its amenities through keyless entry at any time suiting your schedule. All weights, machines, and amenities are at your disposal and on your time. We offer a very limited number of memberships to ensure you are receiving semi-private access, promoting a comfortable setting that duals as an elite training studio for your own programs.

GSS 24-Hour Health Club

Goodwin Strength & Stretch offers a semi-private elite training and recovery facility designed for those who desire high-end equipment and an environment that is safe, comfortable, and functional for all.

  • The GSS Health Club is a 24-hour access all-inclusive club for a limited number of members desiring an exclusive health and fitness experience. We offer enhanced equipment and premium recovery opportunities.

    Grow strength.

    Recover better.

    Indulge in excellence.

  • We offer 24-hour unlimited access to our members through a keyless entry chip and phone system. Our security is top-of-the-line, ensuring no member is left feeling unsafe. Each member’s privacy and protection is our top priority at Goodwin Strength & Stretch.

  • As a member of GSS, you always receive full access to all amenities. We do not believe in add-ons. We are an all-inclusive club because you deserve the best.

    1. Infrared sauna

    2. Towel service

    3. Functional fitness turf

    4. Access to our protein pantry

      1. shakes

      2. bars

      3. snacks

    5. Cardio show-room access and use

    6. Smoothie bar

    7. First class security system

    8. Keyless entry

    9. Coffee bar

  • Expect a semi-private exclusive exercise environment for

    • functional training

    • lifestyle training

    • traditional strength training

    • flexibility

    • cardio training

    Restoration through superior recovery services like

    • infrared sauna

    • healthy nutrition

    • Hack squat

    • Leg press

    • Smith machine

    • Free bar racks

    • Yoke

    • Battle ropes

    • Leg extensions

    • Leg curls

    • Shoulder press

    • Multi press

    • Lat pulldown

    • Chest-supported T bar row

    • Lateral raise

    • Functional turf

    • Air bike

    • Ski erg

    • Rower

    • Dumbbells (2.5-100 lbs)

    • Belt squat

    • Bands

    • Stability balls

    • TRX suspension trainers

    • Bicep/tricep cables

    • Additional cable machine

    • Speed trainer

    • Sand bags (50-200 lbs)

    • Kettlebells

    • Jump rope

    • Sled

    • Medicine balls

    • Box jumps

    • Cardio showroom

      • ellipticals

      • treadmills

      • recumbent bikes

      • upright bikes

      • rower